Water | 73.52g |
Energy | 124.0kcal |
Energy | 517.0kJ |
Protein | 21.96g |
Total lipid (fat) | 3.24g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.38mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 386.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 5.74mg |
Copper, Cu | 0.098mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 31.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.204mg |
Niacin | 5.76mg |
Pantothenic acid | 0.82mg |
Vitamin B-6 | 0.622mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 91.1mg |
Betaine | 8.1mg |
Vitamin B-12 | 2.87??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.2??g |
Fatty acids, total saturated | 1.225g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.084g |
15:0 | 0.013g |
16:0 | 0.712g |
17:0 | 0.031g |
18:0 | 0.37g |
20:0 | 0.0g |
22:0 | 0.015g |
Fatty acids, total monounsaturated | 1.338g |
14:1 | 0.022g |
15:1 | 0.0g |
16:1 undifferentiated | 0.095g |
17:1 | 0.0g |
18:1 undifferentiated | 1.216g |
18:1 c | 1.125g |
18:1 t | 0.091g |
20:1 | 0.005g |
Fatty acids, total polyunsaturated | 0.269g |
18:2 undifferentiated | 0.211g |
18:2 n-6 c,c | 0.185g |
18:2 t,t | 0.026g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.049g |
Fatty acids, total trans | 0.117g |
Fatty acids, total trans-monoenoic | 0.091g |
Fatty acids, total trans-polyenoic | 0.026g |
Cholesterol | 61.0mg |
Tryptophan | 0.144g |
Threonine | 0.877g |
Isoleucine | 0.999g |
Leucine | 1.747g |
Lysine | 1.856g |
Methionine | 0.572g |
Cystine | 0.283g |
Phenylalanine | 0.867g |
Tyrosine | 0.7g |
Valine | 1.089g |
Arginine | 1.42g |
Histidine | 0.701g |
Alanine | 1.335g |
Aspartic acid | 2.0g |
Glutamic acid | 3.296g |
Glycine | 1.337g |
Proline | 1.047g |
Serine | 0.865g |
Hydroxyproline | 0.087g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |